Nature-Based and Narrative Counselling

Restoring and restory-ing relationships with self, one another, and the land

Looking up at a forest canopy for experiential healing
inviting peace and stillness with a scenic lake view

There are many stories to peoples’ lives, and yet most people only know one version. Often, these stories are told about us and not by us, which can leave people feeling disempowered and disembodied. Shapeshift counselling was birthed out of a belief in relational healing and a curiosity for what’s possible when we boldly reclaim authorship over our own lives. By bringing awareness to the stories that have shaped us, we can shift the narrative and step into a greater sense of wholeness. I specialize in supporting people adjusting to the postpartum period. I am also passionate about working with people who are navigating life transitions, healing from racial harm, and experiencing grief or loss. I would be honored to walk alongside you through the new shapes and shifts of your life.  

What is Shapeshift Counselling?

  

Book your free 20 minute call to learn how we might work together.